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加入生姜一起泡澡,可以起到你意想不到的神奇功效。泡澡是件令人愉悦的事情,也是一项再轻松不过且极为享受的运动。在适当的温度下,让水分子尽情地在皮肤上跳跃,然后渐渐穿透全身,让每个毛细孔充分扩张开来、尽情呼吸,进而达到身心舒缓的效果,这可说是泡澡的极致享受。就医学观点而言,泡澡具有水疗及热敷的效果,尤其对于骨关节疾病患者,有辅助康复、减少疼痛的功能;对于长期失眠、焦虑或者忧郁等情况者,具有放松筋骨、消除疲劳、促进血液循环等效果。
Join ginger bath together, you can play a surprising magic effect. Bathing is a delightful thing to do, and it’s a relaxing and extremely enjoyable exercise. At the right temperature, let the water molecules enjoy themselves in the skin to jump, and then gradually penetrate the body, so that each fully expand the pores, breathing, and thus achieve the effect of physical and mental relaxation, which can be described as the ultimate bathing enjoy. From a medical point of view, the bath has a spa and hot effect, especially for patients with bone and joint disease, there is ancillary rehabilitation, reduce pain function; For long-term insomnia, anxiety or depression, etc., with bones and muscles to eliminate fatigue and promote Blood circulation and other effects.