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本文采用文献资料法、问卷调查法、数据统计法等方法,对周口师范学院高年级女生课外体育锻炼的现状进行调查与分析。结果显示:周口师范学院高年级女生参与课外体育活动积极性不高,受外界因素影响较大,主要有时间问题、参与方式、组织形式以及体育设施等。面对这些现象,提出有针对性的建议,为研究周口师范学院高年级女生身体素质的提高提供理论依据。
In this paper, the methods of literature review, questionnaire survey and data statistics are used to investigate and analyze the current situation of extracurricular physical exercises of high school girls in Zhoukou Teachers College. The results show that the senior girls in Zhoukou Normal University are not enthusiastic in participating in extracurricular sports activities and are greatly influenced by external factors. They mainly include time issues, ways of participation, organizational forms and sports facilities. Faced with these phenomena, put forward targeted suggestions, to provide a theoretical basis for the study of improving the physical fitness of senior girls in Zhoukou Teachers College.