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已进入冬季了,习惯上冬令是进补的好时机。由于气温低,人体的代谢不高,食欲较好,吸收的营养物质易于贮存,进补的效果相对来说也比较其它季节为佳。对小儿来说是否可以进补,中医认为“虚者补之”体虚的人可以进补,小儿也有体虚,当然可以进补。但进补不等于要吃人参、鹿茸、甲鱼、蛤蚧。进补的目的是为了增强体质,预防疾病,提高儿童的健康素质,不是为了其它。对小儿的进补与成人有共同的一面,也存在不同的一面。由于小儿处在
Has entered the winter, customary winter is a good time tonic. Due to low temperature, the body’s metabolism is not high, good appetite, absorption of nutrients is easy to store, tonic effect is relatively better than other seasons. Is it possible for toddlers to tonic? Chinese medicine believes that those who “make up the deficiency” can tonic, while children can have tonic ones. Of course, tonic can be used. However, tonic does not mean to eat ginseng, velvet, turtle, gecko. The purpose of tonic is to enhance physical fitness, prevent disease, improve children’s health quality, not for the other. There are also different aspects of tonic for children and adults have a common side. Because of children in