提及脂肪,真是各有说法!脂肪有好坏吗?该如何分辨?从医学和营养学的角度来说,天然脂肪没有好坏之分。但是,随着营养知识的不断普及,有些脂肪被宝宝爸妈热情追捧,被称之为“好脂肪”。有好就有坏,父母们也常会把那些普遍被攻击的脂肪称之为“坏脂肪”。真的是这样吗?一起看看吧。 How to distinguish between fat and fat? From a medical and nutritional point of view, natural fat is not good or bad points. However, with the continuous popularization of nutrition knowledge, some fat is sought after by the warmth of the baby and parents, which is called “good fat”. Good or bad, parents often put those commonly attacked fat called “bad fat”. Really? Look at it together.