谢觉哉老人晚年患有高血压病，他在与疾病作斗争的实践中总结出三条要点：吃饭莫饱，走路莫跑，遇事莫恼。的确，高血压病仅靠服降压药是不够的，日常生活中许多好的习惯只要你认真切实地遵循和实行，控制血压应该不是一件困难的事。一、起床宜缓。早晨醒来不要马上起来，先在 Xie Juezai elderly suffering from hypertension in his later years, he summed up in the fight against the disease practice three main points: eat Mo full, Mo Mo-run, failing to do things. Indeed, it is not enough to rely solely on antihypertensive drugs for hypertension. Many good habits in daily life should not be difficult to control as long as you follow it carefully and practically. First, get up should be slow. Do not wake up in the morning, first