常吃一种口味的米饭,时间长了,也有厌倦的时候,如何变个花样做饭,使米饭更可口、香甜。这里介绍五种方法:1.加茶蒸米饭法:用茶水蒸米饭,可使米饭色、香、味、营养俱佳,并在去腻、洁口、化食和增添维生素的好处。做法是:根据米的多少取0.5～1克茶叶,用500毫升～1000毫升开水泡5分钟,然后滤去茶叶,将过滤的茶水倒入淘洗好的大米中,按常规入锅蒸即可。 Eat a taste of rice, a long time, there are tired, how to become a pattern cook, make rice more delicious, sweet. Here are five ways: 1. Add steamed rice with tea law: steam rice with tea, rice color, smell, taste, nutrition and good, and to greasy, clean mouth, chewing food and add the benefits of vitamins. Practice is: According to how much rice take 0.5 ~ 1 grams of tea, with 500 ml ~ 1000 ml open blisters for 5 minutes, and then filter out the tea, the filtered tea into the panning good rice, according to conventional steaming can .