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电脑对人体生理及心理的负面影响越来越受人们的重视,为此科学使用电脑,减少网络的危害是十分重要的。1、增强自我保健意识工作间隙注意休息,一般来讲,电脑操作过1小时后应休息10分钟左右,最好到室外活动手脚
The negative impact of computer on human physiology and psychology is paid more and more attention by people. Therefore it is very important to use computer scientifically to reduce the harm of network. 1, to enhance self-care awareness of work space pay attention to rest, in general, the computer should be about 1 hour after the operation of about 10 minutes rest, the best hands and feet to outdoor activities