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目前,“减肥”已经成为全民话题。打开门户网站,与减肥相关的内容五花八门。然而,把“减肥”当口头禅的人远多于把“健身”挂在嘴边的人。在你看来,减肥和健身是一回事吗?减肥≠健身先说一下减肥,它的同义词是瘦身、减重,目标是体重达到某个数字。对于减肥爱好者来说,普遍希望能快速达到理想体重。而那些不用付出辛苦、不必克制对食物欲望的减肥方法,越容易得到减肥爱好者的青睐。某网站一篇“三天减重10斤”的文章在短短半天内达到数万的阅读量。而“这几样食物越吃越瘦”、“不锻炼不节
At present, ”weight loss “ has become a national topic. Open the portal, and weight-loss-related content varied. However, there are far more mantras than ”losing weight“ to those who put ”fitness“ in their mouths. In your opinion, weight loss and fitness is one thing? Weight loss ≠ fitness first talk about weight loss, its synonym is weight-loss, weight loss, the goal is to reach a certain weight figures. For weight loss enthusiasts, the general hope can quickly reach the ideal weight. And those who do not have to work hard, do not have to restrain food desire to lose weight, the easier it is to lose weight lovers of all ages. A website article ”three days weight loss 10 kg“ article in just half a day to tens of thousands of readings. And ”these kind of food eat leaner“, ”does not exercise is not section