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篮球运动是一项高对抗、高速度、动作技术复杂灵活的运动,运动员的运动素质在运动能力中所起到的作用越来越重要。本研究旨在介绍运动素质评价的方法。运用专家调查和统计学方法,挑选出有代表性的运动素质指标,并制定出单项运动素质和综合运动素质评价标准,供教练评价运动员的运动素质综合水平、各单项运动素质水平、运动素质均衡水平等,促进教练员体能训练的科学化。
Basketball is a high-confrontational, high-speed, complex and flexible movement of the movement, the athletic quality of athletes in the exercise of the role is increasingly important. The purpose of this study is to introduce a method for assessing motor performance. Using expert surveys and statistical methods, selected representative sports quality indicators, and to develop individual sports qualities and comprehensive sports quality evaluation criteria for trainers to evaluate the overall level of athletic performance of athletes, the level of individual athletic performance, exercise quality balance Level, etc., to promote coaching physical training scientific.