高中《体育与健康课程标准》指出:“高中体育与健康课程标准根据高中学生的生理、心理日趋成熟的特点,十分关注学生学习方式的改变,重视提高学生的自主学爿、探究学习和合作学习的能力,以促进学生学会学习,提高体育学习和增进健康的能力”。由此可见,自主学习是新课程提倡的一种重要学习方式。如何正确理解和运用自主学习,对许多体育教师来说,都还是一个新生事 The High School Curriculum Standard for Physical Education and Health points out that: “The high school curriculum standards for physical education and health are highly concerned with the changing physiology and psychology of high school students and pay attention to the changes in students’ learning methods, and pay attention to improving students’ self-directed learning, inquiry learning and cooperation. The ability to learn to promote students to learn to learn, improve their ability to learn sports and enhance their health.” This shows that autonomous learning is an important learning method promoted by the new curriculum. How to properly understand and use autonomous learning is still a new life for many PE teachers.