在新课改如火如荼地开展过程中,在新的教育理念的指导下,中考改革新方案也陆续出台,那么,如何向课堂45分钟要质量,构建充满生命活力的课堂,教师愉快教学,学生轻松学习,真正促进学生个体生命的成长,就成为每位历史与社会教师思考的重大问题。笔者针对七年级历史与社会教学内容,结合本人教学实践, In the new curriculum reform in full swing in the process of development, under the guidance of the new concept of education, the reform of the new test program has also gradually introduced, then, how to 45 minutes to the classroom to build quality, build a lively classroom, teachers happy teaching, students relaxed Learning to truly promote the growth of individual students’ lives has become a major issue for every history and society teacher. The author aims at the content of the history and social teaching in the seventh grade and combines my teaching practice.