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春天老人生活五忌江梅冬去春来，万物复苏，给生活增添无穷乐趣，但也容易带来不少疾病。为了健康长寿，建议老年人切记春季生活五忌。一忌睡眠过多。春天人易犯困，有些老年人有睡懒觉的习惯。中医认为，久卧伤气，造成新陈代谢下降、营养障碍、气血运行不畅。筋脉僵硬不...
Spring elderly five bogey Jiangmei winter to spring, everything revives, adds endless fun to life, but also easy to bring a lot of diseases. In order to health and longevity, it is recommended that older people remember five things in spring life. Avoid sleep too much. Spring easy to sleepy, some older people have the habit of sleeping late. Chinese medicine believes that long-lying bad gas, resulting in decreased metabolism, nutritional disorders, poor blood run. Stiff tendon not ...