运动损伤是指体育运动过程中所发生的各种损伤。运动损伤所造成的影响是严重的,它不仅使学生不能参加正常的训练和比赛,而且防碍运动成绩的提高,逐渐缩短运动寿命,甚至还会影响其健康、学习和生活。因此,运动损伤的预防比治疗更重要。本文 Sports injury refers to the various injuries that occur during the sport. The impact of sports injuries is serious, which not only prevents students from participating in normal training and competition, but also hinder the improvement of athletic performance, gradually shortening their life expectancy, and even their health, learning and life. Therefore, prevention of sports injuries is more important than treatment. This article