夏季,天气炎热,饮食与健康的关系极为密切。饮食得当,就能顺利地过度夏天,如稍不注意,就有可能感染疾病,有损于健康。对于老年人来说,夏季的饮食保健就更为重要了。首先,要注意饮食卫生。夏季气温高,剩饭剩菜容易被细菌污染,最好不好,如吃,也必须经过高温处理,生吃瓜果要洗净削 In summer, the weather is hot and the relationship between diet and health is extremely close. Proper diet, you can successfully over the summer, such as a little careless, it is possible to contracted diseases, detrimental to health. For the elderly, summer diet is even more important. First, pay attention to food hygiene. High summer temperatures, leftovers susceptible to bacterial contamination of the leftovers, the best is not good, such as eating, but also must be high temperature treatment, raw fruits and vegetables to be washed