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心血管病最常见的是高血压、脑卒中和冠心病,这几种病在病因上是互有联系的,它们的共同致病因素是血压升高、血胆固醇升高而导致心脏及脑的动脉发生粥样硬化,以至狭窄堵塞而造成心肌缺血或脑梗塞,因此预防冠心病和脑卒中首先要防止血压和血胆固醇升高。到目前为止,科学研究已经认同,高血压和高血胆固醇症和不合理的膳食即高盐、饮酒和超重有密切的关系。膳食高脂肪、高(饱和脂肪酸)动物脂肪和高胆
Cardiovascular disease is the most common high blood pressure, stroke and coronary heart disease, these diseases are etiologically linked to each other, their common risk factors are elevated blood pressure, elevated blood cholesterol and lead to the heart and brain Arterial atherosclerosis, and even blocked the occlusion caused by myocardial ischemia or cerebral infarction, prevention of coronary heart disease and stroke should first prevent blood pressure and blood cholesterol levels. So far, scientific research has agreed that hypertension and hypercholesterolemia and unreasonable diet is high salt, alcohol and overweight are closely related. Dietary high fat, high (saturated fatty acid) animal fat and high bile