现代舞技巧以开发肢体潜能为主要目标,有别于芭蕾舞或其他固定形式的舞蹈技巧,“惟美”并不是现代舞的训练目标,现代舞讲究的是以肢体语言作为传达喜、怒、哀、乐的工具。自由形式Free Form or Eclectic Style二十世纪六十年代兴起“后现代舞蹈(Postmodern dance)”以后,固定形式的现代舞技巧训练便逐渐受到前卫舞蹈艺术家们的批判,转而以自由发挥作为动作训练的主要形式。 Modern dance techniques to develop the potential of the body as the main goal, different from the ballet or other fixed forms of dance skills, However, the modern dance is not focused on the training objectives of modern dance is based on body language to convey joy, anger , Sad, happy tool. Free Form or Eclectic Style After the rise of “Postmodern dance” in the 1960s, the training of fixed forms of modern dance skills has gradually been criticized by avant-garde dance artists in favor of being free to act as The main form of action training.