学习是同学们身心的共同活动,并且主要是心理活动。学习效率既受生理因素的影响,又受心理因素的影响,且后者影响更大。本文主要谈谈什么是学习疲劳以及出现学习疲劳如何去克服。学习疲劳的表现学习疲劳是同学们心理障碍的一种,即在学习过程中。长时间的弱刺激或强刺激作用下,大脑皮层损耗超过其功能限度时所引起的超限抑制。它的表现可分为三个阶段: 1、早期疲劳阶段早期疲劳阶段是指处于优势的兴奋刺激程度降低,而在它 Learning is a common activity of the students’ mind and body and is mainly a psychological activity. The efficiency of learning is affected not only by physiological factors but also by psychological factors, with the latter having a greater impact. This article mainly talks about what is learning fatigue and how learning fatigue can be overcome. The performance of learning fatigue Learning fatigue is a kind of psychological disorder of students, that is, in the learning process. Under long-term weak stimuli or strong stimuli, over-limit inhibition caused by loss of cerebral cortex beyond its functional limit. Its performance can be divided into three stages: 1. Early Fatigue Phase The early fatigue phase refers to the decrease in the level of excitement and stimuli at the advantage, and in