踏板的准确性是跳远运动员能否发挥应有水平和取得优异成绩的关键因素。在比赛中运动员往往由于踏板不准超线犯规,或者距离板太远而吃亏,甚至多次调整不准而未能发挥水平,给运动员和教练员留下遗憾。那么造成踏板不准的原因有哪些呢?怎样进行准确的踏板呢?笔者根据自己多年的 Pedal accuracy is a key factor in whether long jumpers can play their due level and achieve excellent results. In the competition, the athlete often suffers from foul violations on the pedals, or suffers too much from the board, and even fails to play the level after many adjustments, leaving regrets for the athletes and coaches. So what causes the pedal to be inaccurate? How to carry out an accurate pedal? The author according to his own years