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网球是一项竞技性和娱乐性很强的运动,由于激烈的竞争,成功和失败的条件经常转换,参赛者情绪状态也非常复杂,参赛者经受着变幻莫测、胜负难料的激烈竞争的锻炼,体验着种种情绪。大学生是将来步入社会的中坚力量,高校通过开展网球体育课程和定期组织比赛,在达到锻炼身体、陶冶情操的同时,更能培养大学生良好的意志品质,促进其健康成长。通过文献研究法、训练比赛阶段小结研究法,对青少年大学生的心理素质训练的概念和作用、内容、心理特点及其表现、影响心理的主要因素、提高途径等问题进行探讨。
Tennis is a competitive and entertaining sport. Because of the intense competition, the conditions of success and failure often change, and the emotional state of the participants is also very complicated. Participants are subject to unpredictable and unpredictable fierce competition Exercise, experience a variety of emotions. College students are the backbone of the future into society. Colleges and universities through tennis tennis courses and regular organization of competition, to exercise and cultivate sentiments, but also to cultivate the good will of college students and promote their healthy growth. Through the literature research method and the training phase, this paper summarizes the research method, and discusses the concept, function, content, psychological characteristics and performance of the psychological undergraduates’ training, the main factors affecting the psychology and ways to improve the psychological quality of the undergraduates.