论文部分内容阅读
当今的社会是一个快节奏、高效率、竞争激烈的社会。每个人都难以逃避挫折的打击和种种压力,很容易引起心理失衡,导致身心疾病。 社会心理学家提出了心理平衡要诀,对心理失衡有极大的帮助,大家不妨一试。 不苛求自己 每个人都有自己的抱负,有些人把目标定得过高,根本非自己能力所及,于是终日郁郁
Today’s society is a fast-paced, highly efficient and highly competitive society. Everyone can not escape the frustration of the blow and the pressure, it is easy to cause psychological imbalance, leading to physical and mental illness. Social psychologists put forward psychological balance tips, psychological imbalances have great help, we may wish to try. Not demanding that everyone has their own ambitions, some people set the goal too high, simply not their own ability, so depressed all day long