论文部分内容阅读
压力是人生历程中无法避免的心理现象。尤其是在高新科技园区,快节奏、高强度的工作状态随处可见,职业生涯规划、家庭婚恋、人际沟通等问题也不可避免地成为职工的心结。在已经过去的2015年里,如何舒缓心理压力、保持心理平衡?成为海淀园工会工委关注园区职工健康的焦点。回顾17场系列职工心理健康讲座,成为引导职工适当表达情绪和缓释压力的服务“底气”。关注日常生活的心灵随着生活和工作的现代化,人们越来越重视健康、追求健康。但在
Stress is the unavoidable psychological phenomenon in the course of life. Especially in hi-tech parks, fast-paced and high-intensity working conditions can be found everywhere. Problems such as career planning, family love and marriage, and interpersonal communication inevitably become the knot of workers. In the past 2015, how to relieve psychological pressure and maintain psychological balance? Become Haidian Park, the focus of the workers’ attention to the park workers. Recalling the series of 17 series of psychological lectures workers, as workers guide the appropriate emotional expression and slow release of pressure service “emboldened ”. Concerned about the daily life of the soul With the modernization of life and work, people pay more attention to health, the pursuit of health. But in