包括多数球龄很长的业余选手在内,都会忽视打网球时的一个重要环节——左手。很多初学者的左手基本没有任何作用,甚至会起到反作用。左手的摆放位置以及运动轨迹会直接影响到击球质量和身体平衡。呼和教练对于左手在网球运动中的作用有比较独特的理解,他认为很多击球的好坏与左手的动作有不可分割的关系,甚至很多动作都是由左手来主导的。因此,本节训练课主要针对身体平衡和左手的发展进行练习。 Including most of the amateur players of very young age, will ignore the important part of playing tennis - the left hand. Many beginners left hand basically no effect, or even play a role in the reaction. Left hand placement and trajectory will directly affect the batting quality and body balance. He and coaches have a unique understanding of the left-handed role in tennis. He believes that the quality of many shots is inextricably linked to the actions of the left hand and that even many of the actions are dominated by the left hand. Therefore, the training sessions in this section mainly focus on body balance and left-handed development.