复习和考试是学生的特殊时期,尤其是毕业和升学考试。在此期间功课多、时间紧、学习紧张、精神压力大,精神处于高度紧张状态,使学生食不甘味、睡不安寝。据专家考察发现,中国学生在考试前三个星期已进入一种警觉水平,他们的情绪敏感性已经提高,考试期间达到高潮,直到考试结束后的一个月内,学生的情绪感受阈限仍然很低。此时如不加强考生的心理凋整和生活上增加营养,就会诱发各种心身疾病。家长应千方百计的安排好饮食、增加营养,以保证考生的身心健康和考出最佳成绩。 在学生复习考试期间,应选择孩子平时喜欢或偏爱吃的食物,多 Review and examination are special periods for students, especially graduation and entrance exams. During this period more homework, time tight, tense learning, mental stress, the spirit of a high degree of tension, so that students eat unhappy taste, restless sleep. According to an expert study, Chinese students have entered a state of alertness three weeks prior to the examination, their emotional sensitivity has been raised and culminated in the examination period, and the threshold of emotional feeling remained very low within one month after the examination was over low. At this point, if not to strengthen the psychology of candidates and increasing the nutritional life, it will induce a variety of psychosomatic diseases. Parents should do everything possible to arrange a good diet, increase nutrition, to ensure the physical and mental health of candidates and test out the best results. During the student review exam, you should choose the children usually like or prefer to eat more food