排球运动是一项隔网对抗的集体项目,需要运动员掌握高超的专业技术,团队成员相互配合,根据比赛中的突发状况迅速、及时的做出处理和应对。因此,排球运动不仅要求运动员自身具有良好的身体素质,同时对其心理素质也有较高的要求。本文介绍了排球运动员接发球时易产生紧张心理的几种主要表现,探讨其影响诱因,并针对接发球紧张心理的训练提出了一些建议。 Volleyball is a network of confrontation of the collective project, athletes need to master the superb professional skills, team members work together, according to the sudden start of the game quickly and timely to deal with and deal with. Therefore, volleyball not only requires athletes themselves to have good physical fitness, but also their psychological qualities also have higher requirements. This article describes several major manifestations of volleyball players who are prone to tension when they serve the ball, discusses the causes of their effects, and puts forward some suggestions for the training of tension after serving.