很久以来人们都知道每天吃一个苹果有益健康,但殊不知,柑橘也有这样的功效。营养学研究显示:吃柑橘有助于预防心脏病发作、糖尿病、中风和抵御肥胖症。柑橘果皮中一种名为蜜桔黄素(川皮苷)的天然色素对健康的功效要等效于10倍的柚子皮。加拿大西安大略湖大学的研究者分别给两组老鼠喂食了含有大量脂肪和单糖的食物,第 It has long been known that eating an apple a day is wholesome, but as everyone knows, citrus has such an effect. Nutritional studies have shown that eating citrus can help prevent heart attacks, diabetes, stroke and obesity. A natural citrus peel in the tangerine peel (hesperidin) is about 10 times more pomegranate healthier. Researchers at the University of Western Ontario in Canada fed two groups of mice with foods containing a large amount of fat and monosaccharide respectively.