手球运动员是一项快速、激烈的对抗性运动。由于它对抗性强,比赛紧张激烈,技术丰富多样,战术灵活多变,风格活泼、快速凌厉,而被广大青少年所喜爱。手球运动的锻炼价值很大,能使人体的各个器管得到改善和增强,能促进身体素质的全面提高。世界各国对手球运动都很重视,特别是在欧洲,手球的地位仅次于足球。象罗马尼亚、苏联、西德等国,从小学开始就列入必修课,把它作为提高国民体质的主要手段之一。当前我国手球运动,在冲出亚洲,走向世界的道路上,已经迈出了可喜的步伐。国家女手获得了第二十三届奥运会铜牌,国家男手也曾获得第九届亚运 Handball player is a fast, intense confrontational movement. Because of its confrontational strong competition intense, rich and diverse technology, tactical flexible, lively style, fast fierce, and was loved by the majority of young people. Handball exercise exercise great value, can make the human body tube to be improved and enhanced, can promote the overall improvement of physical fitness. Handball all over the world attach great importance to handball, especially in Europe, handball second only to football. Like Romania, the Soviet Union, West Germany and other countries, they have been included in the compulsory courses since the beginning of primary school and regarded it as one of the main means of improving their physique. At present, China’s handball movement has taken a gratifying pace in the process of breaking out of Asia and going to the world. Female national hand won the bronze medal of the twenty-third Olympic Games, the national male hand also won the Ninth Asian Games