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本研究对研究对象在实验前后分别进行800米跑测验,测验时间、条件前后一致。虽然实验后两个班800米成绩都有很大提高,但实验班提高更大,实验前后的成绩经检验P<0.01,充分说明实验后实验班800米成绩有非常显著的提高。对照班由实验前后成绩经检验,P>0.05,无显著性差异。通过实验结果表明,实施运动处方对学生提高800米跑成绩效果显著。
In this study, the subjects were tested before and after the 800-meter run test, test time, conditions before and after the same. Although the two classes 800 meters after the test results have greatly improved, but the experimental classes to increase even more, before and after the test results were tested P <0.01, fully demonstrated that experimental 800 meters after the experimental class has a very significant improvement. Control class by the test results before and after the test, P> 0.05, no significant difference. The experimental results show that the implementation of exercise prescription for students to improve the running performance of 800 meters remarkable results.