近年来,伏吉尼亚军事学院涌现了一批优秀的中长跑运动员。其成功的原因,主要归功于主教练怀特·威廉姆和助理教练道迈施·伏尔格施改革了训练方法。他们在制定训练计划之前,对运动员进行大量工作,然后把教练的意图和训练计划与运动员共同商议,使每个运动员明却主攻方向,建立起信心。训练计划渊源于多种渠道,包括许多著名教练员和优秀运动员的成功经验,如“超级明星”英国的赛巴施蒂安·科。同 In recent years, a number of outstanding middle-distance runners have emerged in the Virginia Military Institute. The reason for its success is largely due to head coach White Williams and assistant coach Daumesch Vogtsch who reform the training methods. Before making a training plan, they did a lot of work on the athletes and then negotiated their coaching plans and training plans with the athletes so that each athlete would focus on the direction and build up confidence. Training programs come from a variety of sources, including the successful experience of many famous coaches and elite athletes, such as “superstar” Sebastian Coe, UK. with