生姜、大蒜、洋葱、辣椒、胡椒、花椒等是我们日常饮食中不可缺少的调味佳品。在绝大多数菜肴中,都会出现它们的身影,有了它们,菜的味道会更加鲜美,颜色也更加好看。那么除此之外,它们还能发挥什么样的作用和功效,食用时会不会有什么禁忌呢?生姜排汗降温生姜性温味辣,含有姜醇等油性挥发物,还有姜辣素、维生素、姜油酚、树脂、淀粉、纤维以及少量矿物质。能 Ginger, garlic, onions, peppers, peppers, pepper and so on are indispensable to our daily diet seasoning. In most dishes, there will be their presence, with them, the taste of vegetables will be more delicious, the color is more attractive. So in addition, they can also play what role and effectiveness of food will not have any taboo it? Ginger sweat cooling ginger hot and spicy, with ginger oil and other volatile oil, as well as gingerol , Vitamins, gingerol, resins, starches, fibers, and small amounts of minerals. can