挫折是个体在从事有目的的活动过程中,遇到障碍或干扰,致使个人动机不能实现、需要不能满足的情绪状态。本文分析了青少年学生心理挫折产生的原因,对青少年学生心理挫折的预防与调适,试作以下探讨:1、引导学生全面认识挫折,2、教给学生一些调节心态的方法和技术,3、引导学生确立合适的目标,调整抱负水平。 Frustration is the individual in the process of engaging in purposeful activities, encountered obstacles or interference, resulting in personal motivation can not be achieved, you need to meet the emotional state. This paper analyzes the causes of psychological frustration of young students, prevention and adjustment of psychological frustration of young students, try to explore the following: 1, guide students to fully understand the setbacks, 2, to teach students some attitude and attitude adjustment methods and techniques, 3, to guide Students set appropriate goals and adjust their aspirations.