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力量素质训练的原则●潘嗣勤牟维照在当今的田径运动竞赛中，运动员除了要求具备良好的专项技术之外，仍需要高水平的力量素质。力量素质的高低制约着运动员技术、战术的发展，影响其比赛成绩。研究表明：田径运动项目的竞赛成绩在很大程度上取决于运动员的肌肉力量与耐力...
The principle of strength training ● Pan Siqin Mu Weizhao In today’s track and field athletic competition, athletes in addition to requiring good special technology, still need a high level of strength and quality. The level of strength and quality restricts the development of athletes’ techniques and tactics and affects their performance. Research shows that the track and field athletics performance depends largely on the athlete’s muscular strength and stamina ...