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我们每天都必须摄取足够的果菜,才能保证身体正常的新陈代谢需要,满足机体为应付紧张的工作和学习而消耗的能量。但有些果菜食用不当会引
Every day, we have to get enough fruits and vegetables to ensure our normal metabolic needs and to meet the body’s energy needs to cope with stressful work and study. However, some fruits and vegetables will lead improper use