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“应激为您所用六十法”是美国斯莱比博士(A.E.Slaby,M.D,Ph.D,M.P.H)所写的科普小册子“Sixty ways to make stress work foryou”译文:应激已成为现代社会人们面临的一大问题,无处不在,无人不遇。学习“六十法”,可建立起实用技术,改善人们情感状态,使应激得以控制,为已所用。六十法小册子共分八章,包括对应激常见的误传,主要应激源,应激所致躯体及情感障碍及“应激测验”等。文字浅显,通俗实用。斯莱比是美国著名的流行病学家,精神病学家,人类行为学家,现任美国新泽西州橡树神医院医务主任等职。本编辑部经斯莱比本人同意,将其所写“六十法”全文翻译刊登,全部译文约2万5千字,计划分5—6期在本刊连续刊出,敬请广大读者注意。
Sixty ways to stress you for your use is the popular booklet Sixty ways to make stress work for you written by AESlaby, MD, Ph.D, MPH: Stress has become modern One of the major problems that people in society face is everywhere, and no one does not. Learning the Sixtieth Law can set up practical technologies to improve people’s emotional status and control their stress so that they have already been used. Sixty law booklets are divided into eight chapters, including the common misconceptions of stress, the main stressors, stress-induced somatic and affective disorders, and stress tests. Plain text, popular and practical. Slippy is a famous American epidemiologist, psychiatrist and human behavior scientist. He is currently the medical director of Oak Tree Hospital, New Jersey, USA. The editorial department with the consent of Slayi, the “60 Act” written translation of the full text of translation, all translations of about 25,000 words, scheduled to be 5-6 period published in this article, please for the attention of readers .