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随着近年来我国游泳运动的发展,竞技游泳受到越来越高的重视。通过观看游泳比赛和训练的相关视频及资料、查阅相关文献,从游泳运动的体能特征、心理特征、技术、战术等方面进行论述。研究游泳运动员的体能现状特点、训练方法及其规律,为制定科学的训练计划提供理论依据,为我国游泳运动项目的训练水平和竞技水平的提高奠定理论基础。
With the development of swimming in China in recent years, competitive swimming has been paid more and more attention. Through watching the video and information of swimming competitions and trainings, the related literatures are reviewed, and the physical characteristics, psychological characteristics, techniques and tactics of swimming are discussed. Studying the characteristics, training methods and rules of the physical fitness of swimmers, providing theoretical basis for making scientific training plans and laying a theoretical foundation for the training level and competitive level of swimming athletes in our country.