怎样预防运动性贫血运动员在训练过程中，如果生理负担过大，则可导致血液中血红蛋白含量的减少。这种因运动引起的血红蛋白量降低，称为运动性贫血。运动性贫血，在青少年运动员中发病率较高，这是因为青少年在身体迅速发育的这个时期，机体需要大量的铁质，这些铁质对... How to prevent sports anemia? Athletes in the training process, if the physical burden is too large, can lead to a decrease in hemoglobin content in the blood. This decrease in hemoglobin caused by exercise, known as exercise-induced anemia. Sports anemia, a high prevalence among young athletes, this is because young people in the rapid development of the body during this period, the body needs a lot of iron, the iron on the ...