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第2步治疗情感的创痛身心疗法方面的研究发现,积压在潜意识里的消极情感能够引发疾病。所以,康复的第二步就是,释放那些饱受创痛的情感。随着不愉快的情感涣然冰释,你的健康状况也会好转。
Step 2 Treatment of Emotional Pains Psychosomatic therapy studies have found that negative emotions that accumulate in the unconscious can trigger illness. So, the second step in healing is to release those feelings of suffering. With the unpleasant emotions suddenly frozen, your health will be improved.