在声乐演唱过程中,演唱者的心态至关重要。良好的心理素质能够深入挖掘演唱者的潜能,帮助他们在表演过程中发挥出最佳水平,实现声情并茂、唱表合一。反之,则会产生紧张心理,难以达到理想目标。本文中笔者结合自身的实践经验,对造成声乐演唱中紧张心理的原因进行分析,并提出了几点具体的解决措施,望与广大同仁共勉。 In the process of vocal singing, the singer’s attitude is crucial. Good psychological quality can dig deep potential of singers to help them perform the best in the performance process, to achieve the best of both worlds, sing the table one. On the contrary, it will produce tension, it is difficult to achieve the desired goal. In this paper, the author combined his own practical experience, analysis of the causes of nervousness in vocal singing, and put forward a few specific solutions, look forward to mutual encouragement with the majority of my colleagues.