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丹尼尔·古尔曼在《情感智力》一书中对情商的定义是:自我激励、百折不挠;控制冲动、延迟享受;调适情绪、不让焦虑烦恼干扰理性思维;善解人意、充满希望。劳伦斯.沙皮罗在《EQ之门——如何培养高情商的孩子》一书中对情商的定义是:良好的道德情操,乐观幽默的品性,面对并克服困难的勇气,自我激励,持之以恒的韧性,同情和关心他人的善良,善于与人相处,把握自己和他人情感的能力。
Daniel Gulman in the “emotional intelligence” book on emotional intelligence is defined as: self-motivated, indomitable; control the urge to delay enjoyment; to adjust emotions, anxiety and distress interference with rational thinking; understanding, full of hope. Lawrence Shapiro, in EQ Gates - How to Train High EQ Children, defines EQ as: good morality, optimistic humor, courage to face and overcome difficulties, self-motivation, Perseverance, perseverance, compassion and care for the goodness of others, being good at getting along with others, and grasping the emotion of oneself and others.