青少年正是长身体长知识的时期,学习文化科学知识是他们的主要任务,良好的记忆力对完成学习任务具有重要作用.如何提高记忆力呢?经验之一就是多吃碱性食物,这是因为,脑的营养主要来源于食物,食物搭配得当,脑子就好使,记忆力必然增强. Adolescents are in a period of long physical knowledge. Learning cultural and scientific knowledge is their main task. Good memory plays an important role in fulfilling learning tasks. How to improve memory? One of the experiences is to eat alkaline foods. This is because The brain’s nutrient is mainly derived from food, the food is well-matched, the brain is better, and memory is bound to increase.