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结合投掷项目的特点,阐述了心理变化对投掷运动员的影响因素及一般心理训练和赛前心理训练的方法,为投掷运动员在比赛和训练中的心理训练提供依据。
Combining with the characteristics of throwing items, the paper expatiates on the influencing factors of psychological changes on throwing athletes and the methods of general psychological training and pre-match psychological training, and provides the basis for throwing athletes’ psychological training in competition and training.