这也许是一个商务人士普遍面临健康危机的时代。有些人说:“我感觉自己精力充沛。”我所理解的精力充沛有两种:一种是真正意义上的精力充沛,身心兼备的充沛,另一种是绝大部分成功商务人士的“精力充沛”。其表征是:在浓茶咖啡帮助下,依旧能侃侃而谈,指点江山,却掩盖不住黄黑的面色和眼中的血丝。一些空中飞人,饮食不定,却要随时以饱满的形象出现在客户面前。他们的精神似乎充沛,但身体却早已不堪重负,一旦身体崩溃,打击就完全可能是致命的。但即使是四海为家的商务人士,要守护健康其实也不难,先解压吧。 This may be an era in which business people generally face a health crisis. Some people say, “I feel myself energetic.” There are two kinds of energy that I understand: one is energy in the true sense of wellbeing, both physically and mentally, and the other is the energy of the vast majority of successful business people abundant". Its characterization is: With the help of strong tea and coffee, still can talk freely, pointing Jiangshan, but can not conceal the look of yellow and black and bloodshot eyes. Some trapeze, uncertain diet, but always at full image in front of customers. Their spirit seems plentiful, but the body is overwhelmed, and once the body collapses, it can be completely deadly. But even business people from all over the world, to protect health is not difficult, first decompression it.