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合气道是当今世界最流行的武术健身项目之一,起源于古代的秘传柔术,而在现代成为一种健身性和实用性都十分显著的现代武术形式,在世界各地的八十多个国家和地区拥有大量爱好者。 合气道以仁爱、不争为理念,在技法上强调以柔克刚、以巧制胜,在格斗中往往于接触对方的一瞬间即能有效地控制对方。而且,合气道还特别强调精神方面的训练,被誉为上乘的身心锻炼之道。由于合气道强调以柔克刚、以巧制胜,不需
Aikido is one of the most popular martial arts fitness programs in the world today. It originated from the ancient secret juxtaposition and became a modern martial art form with fitness and practicability in modern times. More than 80 in all parts of the world A large number of countries and regions have fans. Aikido with benevolence, not controversial philosophy, emphasizes soft skills in the skill, to clever victory, often in the fighting in the moment of contact with each other that can effectively control each other. Moreover, Aikido also places special emphasis on mental training, known as superior physical and mental training. Because Aikido emphasizes soft to just, in order to win, no need