心理危机是指由于突然遭受严重灾难、重大负面生活事件或精神压力,使人的生活状况及心理承受能力发生明显的改变,尤其是出现了用原有的生活经验难以克服的困境,致使当事人陷于极度恐惧、焦虑、烦躁不安、失眠噩梦、痛苦麻木的状态。此时,强大的压力会使人陷入心理失衡,以至于无法对当时环境中遇到的各种事件作出反应。当然,因各自不同的生存经验及个性特征,人们会以不同形式来应 Mental crisis refers to the obvious change of living conditions and psychological endurance due to sudden catastrophic catastrophe, major negative life events or mental stress, especially the difficulties that can not be overcome with the original life experiences, resulting in the parties caught in the Extreme fear, anxiety, irritability, insomnia nightmare, pain numbness. At this point, strong pressure can put people into a psychological imbalance, so that they can not respond to the various events encountered in the environment. Of course, people will come in different forms because of their different survival experiences and personality traits