在市场经济的新形势下，伴随着生活节奏的加快，城市青少年面对的不仅是都市繁华的一面，在身心和体魄上也面临着来自社会生活的考验，能否最佳地调节自我心理，关系到青少年能否以最佳的姿态活跃在社会生活大舞台上。一、首先要有自知之明人最大的敌人是自我，人最难的就是超 Under the new situation of market economy, along with the accelerating pace of life, the city adolescents face not only the prosperous side of the city, but also the physical, mental and physical tests of social life and the best adjustment of self-mentality. It is related to whether young people can be active in the best stage of social life. First, we must first have the self-knowledge of the biggest enemy is self, the most difficult person is super