跳远和三级跳远的成绩,在很大程度上是由起跳脚踏上起跳板的准确性来确定的.踏板不准,犯规,助跑时没有信心而减慢了速度,这一切都会将低跳跃的成绩.这不仅是中学生的缺点,连我国优秀的田径运动员,如捷尔-奥瓦涅祥、费多谢耶夫、里雅贺夫斯基及其他人也常犯.但是,从目前的教法指导书中却还找不到纠正这种缺点的合理方法. Long jump and triple jump scores, to a large extent, are determined by the accuracy of the take-off pedal on the bouncing board. Pedals not allowed, foul, slowed without confidence during run-up, Not only the shortcomings of high school students, but also our regular track and field athletes such as Dzerhwa-Ovanese, Fetsuyev, Reykhovsky and others. However, from the current teaching Law guide but still can not find a reasonable way to correct this shortcoming.