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幼儿体操的主要对象是幼儿。其结合幼儿成长过程中的身心特点,将适合幼儿年龄段的各种体操门类进行融合,通过对幼儿进行走、跑、跳、踢腿和翻滚等基本动作训练,使幼儿的身心得到全面发展。笔者着重从幼儿体操对幼儿身心两方面的影响进行论述,为幼儿体操活动的开展提供理论借鉴。一、引言体操是一种常见的体育门类,其能够帮助人们锻炼身体,增强体质,从根本上强化人的身体素质和各部分技能。体操涵盖的范围很广,包括大众体操和竞技体操等。幼儿
The main target of infant gymnastics is toddler. It integrates the physical and mental characteristics of young children in the process of development, integrates various gymnastics categories suitable for young children’s age, and exercises the basic movements of walking, running, jumping, kicking and tumbling. The author emphatically expounds the influence of infantile gymnastics on physical and mental health of infants, and provides theoretical reference for the development of infantile gymnastics. I. INTRODUCTION Gymnastics is a common category of sports, which can help people exercise, enhance physical fitness, and fundamentally enhance the physical quality of people and various skills. Gymnastics covers a wide range, including the popular gymnastics and gymnastics and so on. Toddler