在人们的印象中,养生是中老年人的事情,年轻人很少关注,只有当身体出现异常后才会关注养生。事实并非如此,认为养生与年轻人无关的想法是错误的。为此,中国工程院院士、著名呼吸疾病专家钟南山,对青年人的养生进行了重要性阐述。从什么时候开始养生比较好呢?钟南山院士说道:“我觉得青年时期就要注意养生,但是,现在的年轻 In people’s minds, health is the middle-aged thing, young people rarely pay attention to, and only when the body abnormalities will be concerned about health. This is not the case, believing that the idea of ​​preserving health unrelated to young people is wrong. To this end, Zhong Nanshan, a member of the Chinese Academy of Engineering and a well-known respiratory disease expert, elaborated upon the importance of the health of young people. Since when did you start to regain health? Academician Zhong Nanshan said: ”I think young people should pay attention to health, but now the young