休闲体育是使体力和脑力活动得到放松的最有效的活动,对人们的生活起到非常重要的作用,是使社会体育生活化的重要基础。而现代城市女性,生活节奏加快、工作竞争压力大,对他们的身心健康产生影响。而休闲体育活动能够增强女性的体质,使他们心理状态和情绪都能得到缓解。因此本文对烟台市城市女性休闲体育现状进行调查研究,旨在了解城市女性参加体育休闲活动的情况,为下一步体育休闲活动的开展提供参考。 Leisure sports are the most effective activities to relax physical and mental activities and play a very important role in people’s lives. They are an important basis for making social sports life-oriented. The modern urban women, accelerating the pace of life, job competition, pressure on their physical and mental health have an impact. And leisure sports activities can enhance women’s physical fitness, so that their psychological state and mood can be eased. Therefore, this paper investigates the status quo of urban female recreational sports in Yantai to understand the situation of urban women in participating in recreational activities and provides reference for the next step of sports leisure activities.