很多病都被称为富贵病,按理说,现在吃得这么好,营养充足,血液一定好,怎么还会被心脑血管等疾病缠上身了呢?其实,吃得多,吃得好,不等于会吃喝,不等于健康饮食。我们身边,随处可见不正确的吃喝习惯,在我们的血液里形成了毒素,当毒血在血管中流动的时候,这些油垢就会挂在血管壁上,淤积而成管壁变窄。毒血日复一日地流过,最终将管壁堵死,于是产生了心梗、脑血栓等疾病。有的毒素是过量的酸性物质,也会伤害我们的血管。好的血液可以给器官供给营养,含有毒素的血液,就会将毒素带到各个组织器官,直接破坏心脑肝肾等。轻者表现为失眠头晕,心痛,烦躁,易怒等。大家不要小瞧了皮肤暗淡无光、黄褐斑、口腔溃疡等这些微小的变化,这往往就是体内的排毒系统在抗议,毒素开始过量渗入体内的表现。那究竟应该怎么吃才能防止血毒的形成,怎么吃才能把血里面的毒素排掉呢? A lot of illnesses are called rich and disease, stands to reason that now eat so well, adequate nutrition, the blood must be good, how will the cardiovascular and other diseases wrapped up? In fact, eat more, eat well, does not mean Will eat and drink, does not mean healthy eating. Around us, you can see the incorrect habits of eating and drinking everywhere, forming toxins in our blood. When poisonous blood flows through the blood vessels, these grease stains hang on the wall of the blood vessel, causing the wall to become narrower. The venom of the blood flowed day after day, eventually blocking the wall, resulting in myocardial infarction, cerebral thrombosis and other diseases. Some toxins are excess acidic substances that can also damage our blood vessels. Good blood can supply nutrients to organs, toxins containing blood, it will bring toxins to various tissues and organs, directly destroy heart, brain, liver and kidney. Light for the performance of insomnia dizziness, heartache, irritability, irritability and so on. Do not underestimate these minor changes in the skin, such as dull skin, melasma, oral ulcers, which is often the body’s detoxification system in the protest, toxins began to infiltrate the body’s performance. That should be how to eat to prevent the formation of blood poisoning, how to eat to exclude the toxins in the blood?