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人们通常认为发泄怒火比抑制愤怒更健康,这种观点可以追溯到古希腊哲学家亚里士多德,他发现人们观看悲剧表演有助于宣泄负面情绪、熄灭怒火。然而根据科学家最近的研究显示,发泄愤怒实际上会增加攻击性。在一项实验中,受到别人冒犯后猛敲钉子发泄怒火的人,变得比没有敲钉子的人更加刻薄。在另一项实验中,研究者发现,在暴力电脑
The belief that venting anger is generally healthier than suppressing anger can be traced back to Aristotle, the ancient Greek philosopher who found that watching a tragedy show helps vent negative emotions and extinguish anger. However, according to recent research by scientists, venting anger can actually increase offensiveness. In one experiment, someone who, after being offended by others, fiercely nailed his anger to exasperate anger, became more mean-minded than someone who did not hit the nail. In another experiment, researchers found that in violent computers